Middle Eastern Chicken and Rice with Tahini Yogurt Sauce
{"Marinate the chicken at least 2 hours for best flavor; longer (up to overnight) deepens seasoning.","Use an oven-safe Dutch oven with a tight-fitting lid to ensure the rice steams properly.","If you don’t have white cooking wine, substitute with additional chicken broth plus a teaspoon of lemon juice.","If rice isn’t tender after the bake time, cover and cook 5–10 minutes more, or add a splash of hot water and continue baking until liquid is absorbed.","Rest the pot 5–10 minutes after baking before fluffing to help the rice finish steaming.","For gluten-free needs, use certified gluten-free chicken broth and ensure the cooking wine (or substitute) is gluten-free.","Chicken thighs are recommended; chicken breast can be used but may cook faster and be less juicy.","The tahini-yogurt sauce can be made ahead and refrigerated up to 3 days; stir before serving.","Leftovers keep 3–4 days refrigerated; reheat gently with a splash of broth or water. Freeze chicken and rice up to 2 months (store the sauce separately; it may separate if frozen)."}
Time: Prep: 145 mins, Cook: 60 mins, Total: 205 mins
Servings: 6
Ingredients
- 1.75 pounds boneless, skinless chicken thighs
- 3 tablespoons lemon juice
- 1 tablespoon white vinegar
- 1 teaspoon tumeric
- 1 teaspoon curry
- 1 teaspoon cumin
- 2 teaspoons oregano
- 1/2 teaspoon cardamom
- 1/8 teaspoon nutmeg
- 1 teaspoon garlic
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil (divided)
- 1 large sweet onion, chopped
- 2 tablespoons white cooking wine
- 2/3 cup cherry tomatoes, halved
- 1 cup kale, coarsely chopped (packed)
- 1 teaspoon garlic
- 1.5 cups jasmine rice
- 1.5 cups reduced sodium chicken broth
- 1 cup water
- 2 tablespoons lemon juice
- 1 teaspoon tumeric
- 1 teaspoon cumin
- 1/2 teaspoon cardamom
- 1/8 teaspoon nutmeg
- 1 teaspoon salt
- 1 (7-ounce) container plain Greek yogurt
- 2 tablespoons lemon juice
- 2 tablespoons tahini
- 1 tablespoon olive oil
- 1/4 teaspoon salt
Instructions
- In a medium sized bowl with lid, mix together all of the ingredients for the chicken, except for the chicken.
- If chicken thighs are large, cut them in half.
- Place chicken in bowl with marinade and mix well. Cover and let marinate in refrigerator for at least 2 hours.
- Preheat oven to 375 degrees.
- In a dutch oven or other oven safe pot with lid, heat olive oil over medium high heat. Place chicken in skillet and brown on each side, about 2-3 minutes. Remove chicken from skillet as it browns, and set it aside.
- Add another tablespoon of olive to pot as well as chopped onion. Saute for 3-4 minutes. Add white wine and cook until wine is absorbed. Then, add garlic, kale, tomatoes, and rice. Saute for another 1-2 minutes.
- Add chicken broth, 1 cup of water, lemon juice, tumeric, cumin, cardamom, nutmeg, and salt. Stir well.
- Place chicken thighs on top of rice mixture and let mixture come to a simmer.
- After mixture has come to a simmer, cover with a lid and bake in preheated oven for 30 minutes. After this, remove lid and cook for another 15 minutes, or until all the liquid has been absorbed. Serve with sauce.
- Whisk together all of the sauce ingredients in a small bowl. If not using immediately, cover and place in refrigerator.