Pumpkin Muffins

Pumpkin Muffins

I bake these in a muffin tin lined with avocado oil.

Time: Bake: 15-17 minutes

Servings: Makes 16-18 muffins

Ingredients

  • 14-oz. can pumpkin puree
  • 3 cups rolled oats
  • 1 cup full-fat plain Greek yogurt
  • 3/4 cup maple syrup
  • 3 eggs
  • 1 1/2 tsp. baking soda
  • 1/2 tsp. baking powder
  • 1 tsp. vanilla extract
  • 1/2 tsp. cinnamon (optional)
  • 1/2 tsp. salt
  • 1/2 cup chocolate chips (optional)

Instructions

  1. Blend: 14-oz. can pumpkin puree
  2. 3 cups rolled oats
  3. 1 cup full-fat plain Greek yogurt
  4. 3/4 cup maple syrup
  5. 3 eggs
  6. 1 1/2 tsp. baking soda
  7. 1/2 tsp. baking powder
  8. 1 tsp. vanilla extract
  9. 1/2 tsp. cinnamon (optional)
  10. 1/2 tsp. salt
  11. 1/2 cup chocolate chips (optional)
  12. Bake: 375° // 15-17 minutes
  13. Freeze: Store muffins in an airtight container or bag in the freezer (or fridge). To reheat from frozen, microwave 45-60 seconds.

Original recipe source