Easy Vegetable Soup
Saute mirepoix (carrots, celery, onion) first for best flavor; add garlic and seasonings briefly to bloom. Add potatoes, green beans, tomatoes, bay leaves, and broth; simmer until potatoes are just fork-tender. Stir in frozen peas and corn near the end so they don’t overcook. Finish with fresh lemon juice and parsley off heat to brighten flavor. Adjust broth between 6 to 8 cups depending on how brothy you like the soup. Use low-sodium vegetable broth as listed; choose a certified gluten-free broth if needed. Optional add-ins from the source: cooked shredded chicken or sliced beef added at the end; for plant-based protein, add lentils or chickpeas (cook earlier in the broth). Storage (estimate): refrigerate in airtight containers up to 4 days; freeze up to 3 months. Reheat gently on the stovetop or in the microwave.
Time: Prep: 15 mins, Cook: 35 mins, Total: 50 mins
Servings: 8
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 medium onion (diced)
- 4 medium carrots (peeled and sliced)
- 3 celery ribs (sliced)
- 4 garlic cloves (minced)
- 2 teaspoons Italian seasoning
- 1 teaspoon kosher salt
- 0.5 teaspoon freshly ground black pepper
- 3 Yukon gold potatoes (peeled and diced)
- 1.5 cups chopped fresh green beans
- 2 (14.5-ounce) cans diced tomatoes
- 2 bay leaves
- 6 to 8 cups low-sodium vegetable broth (depending on how brothy you'd like it)
- 1 cup frozen corn
- 1 cup frozen peas
- 2 to 3 tablespoons fresh lemon juice
- 0.25 cup chopped fresh parsley
Instructions
- Saute the veggies. Heat the oil in a large pot over medium-high heat. Add the onion, carrots, and celery, and saute for 4 to 5 minutes, until softened. Add the garlic, Italian seasoning, salt, and pepper, and saute another 30 seconds.
- Add more veggies. Add the potatoes, green beans, tomatoes, bay leaves, and broth. Stir together and bring to a boil, then reduce the heat to low, cover, and simmer for 20 minutes, until the potatoes are just fork tender.
- Add the frozen veggies. Add the corn and peas, stir, and cook about 5 to 7 minutes longer.
- Serve. Turn off the heat and stir in the lemon juice and parsley. Ladle the vegetable soup into bowls.