Crunchwrap Supreme

Crunchwrap Supreme

Cook seam-side down first to seal the folds; flip gently once golden. Keep finished crunchwraps warm in a 250°F oven while cooking remaining batches. Air-fryer option: 380°F for 3–4 minutes, seam-side down; serve with salsa or guacamole. Use either a small tortilla or a quarter of an extra-large tortilla to cap the center before folding. For less heat, deseed the jalapeños. Gluten-free option: use certified gluten-free tortillas (texture may be more delicate). Best enjoyed fresh for maximum crispness. To store, wrap tightly and refrigerate up to 2 days; reheat in an air fryer at 350°F for 4–6 minutes until crisp.

Time: Prep: 10 mins, Cook: 14 mins, Total: 24 mins

Servings: 4

Ingredients

  • 4 large whole wheat burrito tortillas (plus 4 small tortillas (0r one cut into four equal quarters))
  • 15 ounces black beans (rinsed and drained)
  • 1 cup Nacho “Cheese” Sauce
  • 2 jalapeños
  • 1 cup cooked brown rice
  • 2 Avocados (pit removed, and cut into bite sized pieces)
  • 1 cup grape tomatoes (diced)
  • 1 yellow onion (diced)

Instructions

  1. Prepare all vegetables by cutting chopping them
  2. Lay one tortilla on a plate surface
  3. Place a 1/4 cup of cooked brown rice in the middle.
  4. Place 1/4 of the can of black beans on top of the rice.
  5. Continue with 1/4 of the remaining ingredients.
  6. Lay a single small tortilla or a quarter of an extra-large tortilla on top of the center's ingredients.
  7. Fold the tortilla around the ingredients in a circular motion, meeting the small tortilla or quartered tortilla you used for the center.
  8. Heat a Non-Stick Pan for Oil-Free Cooking to medium-low.
  9. Place the tortilla folded side down first; this will seal the folds.
  10. Cook for about 7 minutes; check to make sure golden brown before flipping over.
  11. Gently flip crunch wrap over.
  12. Cook another 7 minutes, checking to make sure it is golden brown.
  13. Make the remaining 3 crunch wraps (I use different pans to have them all done once).
  14. Place crunch wraps in a 250-degree oven on a baking sheet as you cook the remaining crunch wraps to keep warm.
  15. Air-Fry Cooking: If you love your air fryer like I do, air-fry the crunch wrap in minutes!
  16. Air-Fry Cooking: Preheat the air-fryer to 380 degrees
  17. Air-Fry Cooking: Place the crunch wrap seam down in the base of the air-fryer
  18. Air-Fry Cooking: Cook for 3-4 minutes
  19. Air-Fry Cooking: Place crunch wraps in a 250-degree oven on a baking sheet while you batch cook the other remaining crunch wraps.
  20. Air-Fry Cooking: Serve with salsa or guacamole or BOTH!

Original recipe source